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	<title>Triathlon Addict</title>
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	<link>http://blinq.co.uk</link>
	<description>Just another Triathlon Addict</description>
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			<item>
		<title>Howto</title>
		<link>http://blinq.co.uk/blog/2010/07/02/howto/</link>
		<comments>http://blinq.co.uk/blog/2010/07/02/howto/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 21:02:38 +0000</pubDate>
		<dc:creator>Robin Layfield</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://blinq.co.uk/?p=76</guid>
		<description><![CDATA[Welcome to Triathlon Addict. Here&#8217;s how to get started on Triathlon Addict Set up your profile image Add dates to your calendar Set up your profile image Go to www.gravatar.com and register your email and an avatar image. This will automatically appear next to anything you post. Add dates to your calendar Click on any [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to <a href="http://blinq.co.uk/">Triathlon Addict</a>.</p>
<h2>Here&#8217;s how to get started on Triathlon Addict</h2>
<ul>
<li><a href="#gravatar">Set up your profile image</a></li>
<li><a href="#calendar">Add dates to your calendar</a></li>
</ul>
<h3 id="gravatar">Set up your profile image</h3>
<p>Go to <a title="Gravatar" href="http://www.gravatar.com/" target="_blank">www.gravatar.com</a> and register your email and an avatar image. This will automatically appear next to anything you post.</p>
<h3 id="calendar">Add dates to your calendar</h3>
<p>Click on any date in the calendar to add an event to it.</p>
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<p><br /><a href='http://blinq.co.uk/wp-content/uploads/2010/07/data.gpx'></a></p>
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<p>		<script type="text/javascript" src="http://blinq.co.uk/wp-content/plugins/TA-gpx-mapper/loadgpx.4.js"></script><br />
		 <script type="text/javascript" src="http://blinq.co.uk/wp-content/plugins/TA-gpx-mapper/drawMap.js"></script><br />
				<script type="text/javascript">drawMap("http://blinq.co.uk/wp-content/plugins/TA-gpx-mapper/data.php?track_id=15", "map-15")</script><span class="redreverse">&nbsp;&nbsp;test run&nbsp;&nbsp;</span></p>
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		<item>
		<title>Testing times ahead</title>
		<link>http://blinq.co.uk/blog/2010/04/06/testing-times-ahead/</link>
		<comments>http://blinq.co.uk/blog/2010/04/06/testing-times-ahead/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 14:30:12 +0000</pubDate>
		<dc:creator>Robin Layfield</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[This is a test post 25th Stroud Half Marathon TRACK GOES HERE]]></description>
			<content:encoded><![CDATA[<p>This is a test post</p>
<p><a href="http://www.youtube.com/watch?v=a6tHGE1R8iE">25th Stroud Half Marathon</a></p>
<p>TRACK GOES HERE</p>
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		<item>
		<title>Stroud Half Marathon</title>
		<link>http://blinq.co.uk/blog/2010/03/10/bath-half/</link>
		<comments>http://blinq.co.uk/blog/2010/03/10/bath-half/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:08:16 +0000</pubDate>
		<dc:creator>Robin Layfield</dc:creator>
				<category><![CDATA[Runs]]></category>

		<guid isPermaLink="false">http://blinq.co.uk/?p=3</guid>
		<description><![CDATA[Stroud Half Race No Pos Gender Pos Name Time Cat 34 414 58 Sarrah MASON 01:40:06 SL 1159 688 115 Kate McEVOY 01:47:51 SL 1064 847 690 Simon CALLADINE 01:52:31 MV40 1596 887 172 Joanne JAMESON 01:54:01 SL 276 1123 250 Natasha MARSHALL 01:58:56 SL 54 1135 882 Mal WALKER 01:59:36 MV60 1125 1180 290 [...]]]></description>
			<content:encoded><![CDATA[<p></p>
<p><a href="http://blinq.co.uk/wp-content/uploads/2010/03/25732_116184018392842_100000037340447_283161_3084525_n-1.jpg"></a><a href="http://blinq.co.uk/wp-content/uploads/2010/03/25323_1327056309290_1617390038_791386_8228596_n.jpg"></a><a href="http://blinq.co.uk/wp-content/uploads/2010/03/gl1.jpg"></a><a href="http://blinq.co.uk/wp-content/uploads/2010/03/25323_1327055829278_1617390038_791375_1241580_n.jpg"></a><a href="http://www.youtube.com/watch?v=kA94yRuulYU"></a></p>
<p><a href="http://www.youtube.com/watch?v=kA94yRuulYU">Stroud Half</a></p>
<table border="0" cellspacing="1" cellpadding="0" width="100%">
<tbody>
<tr>
<td align="center">Race No</td>
<td>Pos</td>
<td align="left">Gender Pos</td>
<td align="left">Name</td>
<td align="left">Time</td>
<td align="center">Cat</td>
</tr>
<tr>
<td align="center" valign="top">34</td>
<td valign="top">414</td>
<td align="left" valign="top">58</td>
<td align="left" valign="top">Sarrah MASON</td>
<td align="left" valign="top">01:40:06</td>
<td align="center" valign="top">SL</td>
</tr>
<tr>
<td align="center" valign="top">1159</td>
<td valign="top">688</td>
<td align="left" valign="top">115</td>
<td align="left" valign="top">Kate McEVOY</td>
<td align="left" valign="top">01:47:51</td>
<td align="center" valign="top">SL</td>
</tr>
<tr>
<td align="center" valign="top">1064</td>
<td valign="top">847</td>
<td align="left" valign="top">690</td>
<td align="left" valign="top">Simon CALLADINE</td>
<td align="left" valign="top">01:52:31</td>
<td align="center" valign="top">MV40</td>
</tr>
<tr>
<td align="center" valign="top">1596</td>
<td valign="top">887</td>
<td align="left" valign="top">172</td>
<td align="left" valign="top">Joanne JAMESON</td>
<td align="left" valign="top">01:54:01</td>
<td align="center" valign="top">SL</td>
</tr>
<tr>
<td align="center" valign="top">276</td>
<td valign="top">1123</td>
<td align="left" valign="top">250</td>
<td align="left" valign="top">Natasha MARSHALL</td>
<td align="left" valign="top">01:58:56</td>
<td align="center" valign="top">SL</td>
</tr>
<tr>
<td align="center" valign="top">54</td>
<td valign="top">1135</td>
<td align="left" valign="top">882</td>
<td align="left" valign="top">Mal WALKER</td>
<td align="left" valign="top">01:59:36</td>
<td align="center" valign="top">MV60</td>
</tr>
<tr>
<td align="center" valign="top">1125</td>
<td valign="top">1180</td>
<td align="left" valign="top">290</td>
<td align="left" valign="top">Bea BRANDISH</td>
<td align="left" valign="top">02:01:00</td>
<td align="center" valign="top">LV55</td>
</tr>
<tr>
<td align="center" valign="top">825</td>
<td valign="top">1250</td>
<td align="left" valign="top">307</td>
<td align="left" valign="top">Therese BARTLETT</td>
<td align="left" valign="top">02:03:49</td>
<td align="center" valign="top">LV55</td>
</tr>
<tr>
<td align="center" valign="top">1613</td>
<td valign="top">1321</td>
<td align="left" valign="top">339</td>
<td align="left" valign="top">Miranda CAWKWELL</td>
<td align="left" valign="top">02:06:23</td>
<td align="center" valign="top">SL</td>
</tr>
<tr>
<td align="center" valign="top">1082</td>
<td valign="top">1330</td>
<td align="left" valign="top">342</td>
<td align="left" valign="top">Liz WORKMAN</td>
<td align="left" valign="top">02:06:50</td>
<td align="center" valign="top">LV35</td>
</tr>
<tr>
<td align="center" valign="top">325</td>
<td valign="top">1381</td>
<td align="left" valign="top">366</td>
<td align="left" valign="top">Jeannie HIGNELL</td>
<td align="left" valign="top">02:08:46</td>
<td align="center" valign="top">LV55</td>
</tr>
<tr>
<td align="center" valign="top">824</td>
<td valign="top">1413</td>
<td align="left" valign="top">385</td>
<td align="left" valign="top">Laura STEWART</td>
<td align="left" valign="top">02:10:47</td>
<td align="center" valign="top">SL</td>
</tr>
<tr>
<td align="center" valign="top">1241</td>
<td valign="top">1432</td>
<td align="left" valign="top">397</td>
<td align="left" valign="top">Dinah BENNEWORTH</td>
<td align="left" valign="top">02:11:50</td>
<td align="center" valign="top">LV45</td>
</tr>
<tr>
<td align="center" valign="top">259</td>
<td valign="top">1470</td>
<td align="left" valign="top">415</td>
<td align="left" valign="top">Kyla NOBLE</td>
<td align="left" valign="top">02:13:57</td>
<td align="center" valign="top">LV35</td>
</tr>
<tr>
<td align="center" valign="top">272</td>
<td valign="top">1605</td>
<td align="left" valign="top">502</td>
<td align="left" valign="top">Tracey DANCEY</td>
<td align="left" valign="top">02:26:16</td>
<td align="center" valign="top">LV35</td>
</tr>
<tr>
<td align="center" valign="top">2207</td>
<td valign="top">1624</td>
<td align="left" valign="top">514</td>
<td align="left" valign="top">Michelle TUCKER</td>
<td align="left" valign="top">02:28:02</td>
<td align="center" valign="top">SL</td>
</tr>
<tr>
<td align="center" valign="top">319</td>
<td valign="top">1632</td>
<td align="left" valign="top">1113</td>
<td align="left" valign="top">Stephen TOWNSEND</td>
<td align="left" valign="top">02:29:47</td>
<td align="center" valign="top">M45</td>
</tr>
<tr>
<td align="center" valign="top">1395</td>
<td valign="top">1654</td>
<td align="left" valign="top">529</td>
<td align="left" valign="top">Kelly HUGGINS</td>
<td align="left" valign="top">02:36:20</td>
<td align="center" valign="top">SL</td>
</tr>
<tr>
<td align="center" valign="top">337</td>
<td valign="top">1679</td>
<td align="left" valign="top">547</td>
<td align="left" valign="top">Fiona BIRD</td>
<td align="left" valign="top">02:46:13</td>
<td align="center" valign="top">SL</td>
</tr>
<tr>
<td align="center" valign="top">286</td>
<td valign="top">1680</td>
<td align="left" valign="top">548</td>
<td align="left" valign="top">Stephanie HOLDER</td>
<td align="left" valign="top">02:46:13</td>
<td align="center" valign="top">SL</td>
</tr>
<tr>
<td align="center" valign="top">1612</td>
<td valign="top">1687</td>
<td align="left" valign="top">552</td>
<td align="left" valign="top">Nancy CAWKWELL</td>
<td align="left" valign="top">02:49:42</td>
<td align="center" valign="top">SL</td>
</tr>
<tr>
<td align="center" valign="top">1173</td>
<td valign="top">1688</td>
<td align="left" valign="top">553</td>
<td align="left" valign="top">Amanda MAULE</td>
<td align="left" valign="top">02:51:30</td>
<td align="center" valign="top">LV35</td>
</tr>
<tr>
<td align="center" valign="top">582</td>
<td valign="top">1690</td>
<td align="left" valign="top">1137</td>
<td align="left" valign="top">Gerard NEWMAN</td>
<td align="left" valign="top">02:54:11</td>
<td align="center" valign="top">MV50</td>
</tr>
</tbody>
</table>
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